Introduction to Crystals for Menopause Symptoms
Menopause is a process that most women go through at least once in their lives. There are many ways to manage these symptoms. In this blog post, we are going to look at the top 10 crystals that can help you ease the menopause with the help of some useful managing tips.
Crystals are useful in managing menopause system plans. They are actually the best way to ease this symptom without any drugs. The best crystals that can help you in giving reliefs are citrine, amethysts and rose quartz.
Crystals are used mainly for jewelry, or some people carry them in their pocket or purse, or some people keep them in their office or homes. You must have also heard that people use them while meditating as a healing element.
Overall, crystals are the best that may help you in managing your menopause symptoms. So, let’s dive into the top 10 list of crystals perfect for menopause symptoms.
10 Crystals Perfect For Menopause Symptoms
#1. Rose Quartz
Rose Quartz is commonly found in pink color. It can help you in easing your loneliness, stress, anxiety and isolation. It is widely known as the “Love Stone” and good for those who want to grow their self-love and self acceptance.
#2. Amethysts
It will help you in calming your anxiety and stress which are the two most common symptoms of menopause. It is widely known for relieving headache, fatigue, restless nights, tensions and many more in menopause.
#3. Citrine
It is mainly found in yellow in color and best known for happiness and vitality. Citrine is best in giving relief from fatigue. Citrine is widely known as the “Success Stone”, you may use it for motivation, growth and success.
#4. Rhodonite
This stone is popular with people because of its ability to promote self love and forgiveness and you can use them in easing anger and anxiety.
#5. Tiger’s Eye
If you are fighting with stress, anxiety, self doubts, weakness then this crystal can help you and promote your courage, confidence and strength.
#6. Lepidolite
One the amazing stone that relieves like wonders. It is best for anxiety, depression, restful sleep and stress.
#7. Fluorite
This crystal is for those who want to promote their mental clarity and focus and ease in anxiety and stress in menopause symptoms.
#8. Jade
It is widely known as the “Stone of Heaven” and best for wisdom, harmony and peace in your stressful menopauses.
#9. Turquoise
Turquoise is best for those who want to enhance their communication, friendship and understanding.
#10. Selenite
Best for showing its calming properties and helpful in providing relaxation and peace.
Jewelry for Menopause
Other than the crystal, jewelry can also be used in treating the menopause symptoms Menopause jewelry is also made by using these crystals. Jewelry is attached to our body and the crystals remove the excess body heat for relaxation.
Menopause jewelry can be worn during the day or can be worn on some occasions. It is best recommended to wear them day and night for getting the best results.
This type of jewelry will surely help you in giving relief like sweat nights, mood swings, and hot flashes. These are a great way and natural way to treat these symptoms.